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Certificate in Health and Wellbeing Course Guide

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Certificate in Health and Wellbeing Course Guide

  • Scope of the health and fitness industries
  • Defining fitness
  • Resources and networking
  • Aerobic fitness
  • Health risks and physical activity
  • Hazardous substances
  • Cancer
  • Food allergies
  • Health care strategy for an aging population
  • Wellbeing of special demographic groups: pregnant women, children, obese people, people with disabilities etc
  • Overview
  • Nutrition basics
  • Carbohydrates, proteins, fats
  • Dietary fibre, vitamins, mineralsBalanced diet
  • The food pyramid
  • Principles of weight loss
  • Dietary protein intake and physical activity
  • Food combining
  • Nutrition and diet problems
  • Anorexia
  • Obesity
  • Nutritive value with cooking and processing
  • Meat
  • Fish
  • Milk
  • Plant foods
  • Processing food
  • Canning and pasteurisation
  • Freezing, drying, etc
  • Body changes caused by stress
  • Muscle response
  • Gastrointestinal response
  • Cardiovascular response
  • Stress management program
  • Easy living
  • Stress cures
  • Drugs and alcohol
  • Relaxation
  • Responsibility for your own health
  • Self esteem
  • Managing your own career
  • Decision making
  • Emotional security
  • Problem solving
  • Personal style inventory
  • Motivations and barriers for exercise
  • Overview
  • Herbal medicines
  • Aromatherapy
  • Complimentary therapies
  • Accupressure
  • Pain points; trigger points
  • Acupuncture
  • Homeopathy
  • Osteopathy
  • Chiropractic
  • Physiotherapy
  • Counselling and psychological therapies
  • Relaxation therapies
  • Other therapies
  • Overview
  • Soft tissue injuriesWounds
  • Shock and fainting
  • Fractures
  • Strains, sprains and dislocations
  • Heat and cold
  • Recuscitation
  • Drowning
  • Eye injuries
  • Spinal injuries
  • Health promotion at work

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FAQs about our Business courses​

There are no entry requirements or prerequisites to enrol on this course. You can enrol online directly by clicking “Enrol Now” and following the prompts. Alternatively, you can enrol over the phone with our friendly student advisors – call 1800 837 550 or email info@thecareeracademy.com.au

This course costs $995 + GST or only $25 per week on a no-deposit, interest-free payment plan. Click here to get started now.

This course should take approximately 100 study hours. This is only an estimate, and numbers may vary between learners. 

Absolutely! You’ve got an 7-day cooling-off period (trial period) at the start of your course. Take that time to review all your learning material and get a feel for online learning. If you decide the course isn’t for you within the trial period, you’ll get a full money-back guarantee*.
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After enrolling, you’ll receive an 7-day cooling off period (or trial period). If you decide the course isn’t for you within the trial period, you’ll get a full money back guarantee.

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