Certificate in Anger Control and Emotional Wellbeing Course Guide

This course explores the biological, psychological, and social foundations of anger. Students will examine the emotional cycle, the influence of childhood experiences, and effective strategies for managing anger responses.

This course covers techniques for emotional regulation, including mindfulness, therapeutic approaches, and empathy-building exercises. Students will learn to manage emotional responses, explore underlying issues, and improve interpersonal relationships through practical applications.

This course teaches techniques to understand and manage anger by identifying cognitive distortions, challenging irrational beliefs, and using thought records and behavioural activation strategies. It aims to enhance emotional wellbeing and resilience.

This course focuses on managing anger and conflict by recognising escalation signs, applying de-escalation strategies, and using conflict resolution frameworks. Students will learn how to ensure safety and emotional well-being in high-stress environments.

This course addresses the complexities of anger management, emphasising the relationship between trauma, mental health, and therapeutic strategies. Students will learn to integrate medication, resilience-building techniques, and trauma-informed care to promote emotional stability and healthier anger responses.

This course explores emotional literacy and resilience in children and adolescents, focusing on anger management, the role of caregivers, and creative therapeutic approaches. Students will develop skills to support young individuals in navigating their emotional landscapes effectively.

This course covers strategies to enhance emotional regulation and manage anger in individuals with special needs. Students will learn about communication, sensory processing, and the roles of caregivers and support systems in promoting healthier emotional outcomes.